CHOOSE To Live A Fit & Healthy LIFESTYLE
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Fitness Books
THE Strong With Age System Volume 1 is over 250 pages of exercises, color pictures and directions to give you the tools to work your entire body with every movement. All ages need these moves!
Recipe Book
My Salad Made Meals Book has 15 wonderful salad recipe to jump start your brain into creating salads as the main meal. Drop fat, heal your gut and set the tone for health.
About Cyndy Reid Fitness Lifestyles
Cyndy brings 30 years of experience as a professional Fitness, Nutrition, Health, Injury Prevention & Rehab Specialist and Coach. Her mission is to help people transform their lives into a Healthy Fitness Lifestyle through empowerment and education.
