NEW 12 Week  Online Group Fitness Lifestyle Academy Coaching Program

THE Fitness Lifestyle System Academy 

I promise to completely change your life and make you stronger and healthier in mind and body than you ever thought possible!

Congratulations on choosing to give yourself the gift of LASTING RESULTS in Fitness, Health & Nutrition! Congratulations on opening the door to Aging Strong! In as little as 30 minutes a day you can begin to create the consistant habits that will give you the tools to transform your life. 

We want you to be able to play with your grandchildren,  go on your family vacations and continue to participate in everything you love to do! 

"If Cyndy was sailing the Titanic, it would not have hit the iceberg! If you’re really smart and in-touch… she’s still probably 10x smarter and tougher than you are and you would be remiss to not give her a try! Plus she’s cool!" "Cyndy Reid really gets it all. While many can work you hard, Cyndy takes all the variables at play, that day, this week, last month, in the future, and incorporates them all into the current moment. Physical, chemical, emotional… all your stresses impact the whole."

- Bruce St. John
Austin & Crested Butte​

• This System is valid for you if you are a human.  After age 35 your body starts to loose bone, muscle and elasticity. If you don't do anything about it, by the time you are in your 40's you WILL begin to feel these effects.  After 50 there are changes that can become irreversable if there is not a conssitent plan in place that works all aspects of the human: body, mind, ....
• Little injuries that take a bit longer to heal, extra body fat where there was none, chronic issues, shrinking spine, back and neck pain, muscle loss and weakness, and the list goes on.
• BUT, if you implement this System all those things will begin to improve and you will get stronger. Adapt this System into a Lifestyle and you can kick age in it's nasty little butt!
• I am now 60 & I live by this same System. I keep getting stronger in mind, body and health. I am very excited to share this amazing program I have spent years putting together so that you to may experience the wonderful way the body and mind get can work together to GET YOU STRONG WITH AGE!
• I only give you what works, so if you DO THE WORK, your results will be best.
• Like anything, the more effort you put in, the more results you get out.
• This Blueprint is for life. This is not a quick fix. The results you get will "stick" if you embrace the entire sequence of tasks and all the information, Implement & develop the skills and mind sets daily.
• Be empowered to live differently and keep the results, because now you are truly LIVING a healthy fit LIFESTYLE!
• The Modules are all about setting you up for lasting success and are routinely updated.
• Rresults are directly proportional to your efforts, but 10-30 minutes each day will have a huge impact!

"Finally getting myself organized and ready to launch! I've got my space, calendars, and books on order. I can focus on myself and do it the right way. Thank you!

Cyndy, The information in the PDF is amazing. It is very clear and concise. Thank you for reminding me to be patient and EMBRACE THE PROCESS! It is truly all about the process. I admit I get nervous disclosing my end-of-day eats to you in a doc, and I know this is going to be a huge part of the process. I am thrilled that you are available to coach me along! " Lisa May Howard  Aspen Co. 

This 12 week coaching program is  designed to empower you with skills to get life changing LASTING RESULTS in Fitness, Nutrition, Mind Body. 

You  become empowered to live, eat, think and BE strong no matter what your circumstances. No more guessing games!