Cyndy Reid
Fitness Lifestyles
Cyndy Reid
is an
Elite Fitness Professional
specializing in:

Customized Fitness Boot Camps
Injury Prevention and Rehab
Elite Athlete Training
Functional Fitness and Specialty Core Training
Nutrition Education & Enhancement
Natural Weight Loss

Cyndy EDUCATES her clients and takes them
BEYOND the BASICS and into the deeper layers of Fitness and Health.
Find Cyndy in Aspen Colorado
cyndyreid12@yahoo.com
Education:
Bachelor of Science degree from (Southwest) Texas State University, with an
emphasis in Exercise Physiology and Kinesiology.

Certified as a Post Re-Hab Conditioning Specialist by The American Academy of
Health and Fitness Professionals.
Certified as an Exercise Leader by The American College of Sports Medicine.
ACE certified Personal Trainer.
Certified by AFAA as a fitness professional.
Certified as an Exercise Programmer by The International Fitness Centers of
Texas.
Certified as an Emergency Medical Technician. CPR trained and former instructor.
Certified as a Sports Nutritionist by The American Fitness Association.

Post Graduate Work:
Sports Nutrition, back, knee & shoulder injuries and their prevention, Biomechanics,
Fitness Programming for elite athletes and the obese, integrated core stabilization
and kinetic chain assessment, functional exercise programming, coaching for skiing,
high altitude running, mountain biking and equestrian.

Additional Accomplishments:
Creator / developer of award winning ski conditioning and indoor and outdoor Cross
Training classes voted Best In Rockies.

Consultant to major fitness and sports magazines.
National fitness presenter and lecturer.
Isagenix nutrition associate.

Choreographer and fitness advisor for the Martina Navratilova Exercise Video.

Co Creator/Producer of The Rocky Mountain Workout and The Aspen Adventurers
Television Series.

Aerobic/Fitness Director of The Aspen Club from 1985-1994.
Owner Rocky Mountain Workout 1985-1994.
Cyndy Reid Fitness Lifestyles 1994-present.

Author of the Rocky Mountain Workout newsletter.
Author of the RMW exercise CD.

Creator / Distributor of CYNDY'S NO BONK ENERGY COOKIE.

A Bit of History:
Aspen Colorado resident. Born raised and attended college in the Austin Texas
area. Personal sports include extreme snow skiing, windsurfmg, rock climbing,
mountain biking, high altitude hiking & trail running, scuba diving, sea kayaking and
horse back riding. Hobbies include photography,and all things horses!

COPYRIGHT 2008 CYNDY REID FITNESS LIFESTYLES INC ALL RIGHTS RESERVED COPYRIGHT 2008 CYNDY REID FITNESS LIFESTYLES INC
ALL RIGHTS RESERVED The statements on this website have not been evaluated by the Food and Drug Administration. These products are not intended
to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, diabetic, on medications, have a medical condition, or are beginning a weight
control program, consult your physician before using Isagenix products or making any other dietary changes. Discontinue use if allergic reactions occur